Nourishing the Nervous System Retreat
November 16-19, 2023
Join Justine on retreat, down in the Mornington Peninsula, VIC this November, 2023
An opportunity to nourish your nervous system & Pause, Rest, Be
Your Nourish Package will include:
3 nights accomodation (options available, please see below)
Daily yoga & meditation
Healthy nutritious food, fully catered for
Sound Healing Journey
A full day at the Hot Springs which includes: Access to the spa dreaming centre, Lunch, Fire & Ice Workshop, Body Clay Workshop, Robes & towels, Exclusive private use of relaxation dome
Rooms 1 - 3 - Private Room (1 person)
Queen Bed - Cost: $1440
Rooms 4 - 6 - Twin Share (2 people)
Rm 5 & 6 - 2 x single beds
Rm 7 - Bunk bed (bottom double bed)
Please advise which accomodation option you would like to book.
This is on a first in best dressed basis.
A non-refundable deposit of $500 is required to secure your booking & preferred room type.
The remainder payments are due in full by the 1st October.
Payment details are as follows:
Omnia Healing Arts
BSB: 082 356
ACC #: 50-285-6204
* Journal & Pen.
* Comfortable clothes for yoga/meditation classes and day trip to hot springs
* Yoga mat, bolster, block
* Cushion, blanket, eye cushion, throw etc. for evening sessions &/or anything else you need to feel comfortable in circle on the floor.
* Small day pack
* Water bottle
* Swimmers & towel
FOOD There will be healthy nutritional vegetarian meals provided for the entire duration of the retreat, including all snacks for the day trips.
If you have any special dietary requirements please let me know asap.
YOGA Please note the yoga classes will be suitable for all levels.
(Beginners, intermediate & advanced)
The styles of yoga we will be practicing will be Hatha, Yin & Restorative Yoga.
If you have any more questions, please don't hesitate to email me back or call me anytime.