1:1 Integrative Healing & Bodywork

Service Description

Justine’s one-on-one sessions are a gentle yet powerful meeting point of ancient healing traditions and modern somatic practice. Rooted in over 20 years of study and experience, these sessions weave together Reiki Ryoho, Craniosacral Therapy, Internal Tracking, Sound Therapy, and fascia-based bodywork; an approach she calls Integrative Energy Healing & Bodywork. With extensive training in Reiki, Craniosacral Therapy, Internal Tracking, Ayurvedic Massage, and over 1,000 hours of yoga and somatic education, Justine meets each person exactly as they are. Her trauma-informed approach honours the body’s innate intelligence, creating a safe space for healing to unfold. Through deep listening, subtle touch, and energetic attunement, these sessions support: ✨ Nervous system regulation and recalibration ✨ Releasing stored stress and trauma patterns ✨ Restoring clarity, balance, and grounded connection This work is not about fixing, it is about remembering. In the stillness of a session, your system is invited to soften, unwind, and return to its natural rhythm. The first session often begins with building trust and attunement, allowing space for the body to feel safe enough to open. Over time, these sessions become a journey of return: moving beneath survival patterns and old stories, back to a place of inner safety, spaciousness, and truth. Each session is a sacred space for you to reawaken, recalibrate, and remember who you truly are.